Try a full Muay Thai or Boxing session — learn real technique, meet the coaches, and get a feel for our community before deciding if you want to join.

• No experience needed
• Real coaching, not cardio-kickboxing
• Supportive East End community

How Your First Class Works

1. Book Your Intro Class — $25

   Choose a Muay Thai or Boxing intro time. No experience required.

2. Train & Meet the Coaches

   You’ll learn stance, strikes, pad work and get guided through a full session.

3. Decide If You Want To Join

   No pressure — memberships are flexible and month-to-month.

What Your Intro Class Includes

• Beginner-friendly coaching
• Structured technique-based training
• Safe + encouraging environment
• A clear path to progress (Foundations → All Levels → Drills → Sparring)

What Members Are Saying

Frequently Asked Questions

No. Most people who walk in for an Intro Class have never trained before.

Comfortable workout clothes and water. We lend gloves for your first class.

No — all memberships are month-to-month with a simple 2-week notice.

Start with the Intro Class and decide after. No pressure either way.

Ready to Start Training?