What to Expect at Your First Class
Your intro session is a 75-minute coach-led class where you'll learn foundational skills in a supportive environment — no experience required.
- Stance, guard, and striking fundamentals
- Drills and pad work with expert guidance
- Step-by-step breakdowns for Muay Thai or Boxing basics
All Levels Welcome — Go at Your Own Pace
Whether you're new to training or coming back after a break, we create an environment where everyone can feel confident. Our coaches meet you where you are — no pressure, no ego.
Our community includes hobbyists, fighters, and everyday people training for confidence, fitness, and fun. You'll grow stronger every week — physically and mentally.
No Gear? No Problem
We provide community boxing gloves and hand wraps for your first class. Just bring yourself and a water bottle — we'll take care of the rest.
What to Bring
- Arrive 10 minutes early to check in
- Wear athletic clothes (shorts, t-shirt, etc.)
- Bring a water bottle (bottled & tap available onsite)
Intro Class Schedule (By Appointment Only)
- Muay Thai: Monday 6:00 PM · Tuesday 7:30 PM · Wednesday 6:00 PM · Saturday 10:30 AM
- Boxing: Tuesday & Thursday 6:00 PM
- Youth & Teen: Tuesday & Thursday 5:00 PM
Already trained before? Let us know — you may qualify for our All Levels class.
Book Your First ClassMon
Tue
Wed
Thu
Fri
Sat
Sun
First class is by appointment only — no drop‑ins. For questions, email us.
Why We Don't Offer Free Classes
We're a community built on consistency, not convenience. By keeping our space focused on committed members, our coaches can track your progress, and your training partners become familiar faces.
We're not a date-night activity or a random bucket-list experience — we're here to train. This creates a culture of trust, motivation, and long-term growth.
Take the First Step
Ready to train? Book your first class today and experience why our Leslieville community is one of Toronto's top-rated striking gyms.
Book Your First Class