muay thai + boxing
class schedule.

your first class, step by step.

1. pick a class

   Try boxing for punches and footwork, or Muay Thai if you’d also like to learn kicks and knees.

2. reserve your spot

   Choose a time from the first-class schedule above and book online before coming in.

3. show up ready to learn

   Bring water and wear comfortable workout clothes. Your coach will help you get set up and guide you through the basics.