Diamond offers high-energy classes for beginners to advanced.

Whether you're stepping onto the mats for the first time or sharpening your skills, our all-levels classes provide expert training in a welcoming and supportive environment.

Why Train With Us?

🥊 Beginner-Friendly: Learn striking, footwork & defense at your own pace.

🔥 Intermediate & Advanced Progression: Develop technique, build stamina & refine your skills with expert coaching.

💪 Full-Body Workout: Strengthen your body, boost endurance & improve cardiovascular health.

🤝 Supportive Community: Train with like-minded people & stay motivated.

What to Expect in Class

✅ Warm Up: Jump rope, shadow boxing & mobility drills

✅ Technique Drills: Learn & refine punches, kicks, knees & elbows

✅ Pad Work: Partner drills to improve accuracy & power

✅ Conditioning: Strength-building exercises for endurance & fitness

Who Can Join?

✔️ Beginners – No experience needed! Start your martial arts journey with expert guidance.

✔️ Experienced Athletes – Enhance your skills & cross-train in a dynamic environment.

✔️ Anyone Looking for a Fun, Challenging Workout

Start Your Training Today!

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📅Classes 7 Days a Week | 📍Leslieville, Toronto

👉 [Book Your First Class Now]

Need more info? Check out our [First Class Guide] or visit our [FAQ Page].