Diamond Muay Thai Toronto is suitable for all ages of any skill level. Whether someone is looking to simply practice for hobby, fun, fitness or competition.
Diamond Muay Thai Toronto teaches various techniques with hands, stance, movement, coordination, balance and defence. Students will learn Muay Thai technique and combinations. With focus on developing power, speed, and accuracy. Diamond Muay Thai Classes also put emphasis on the art of shadow boxing, pad-work, bag-work, and partner drills.
Muay Thai is the national sport of Thailand. It is commonly referred to as the ‘science of 8 limbs’. Originally known as Siamese boxing. The history of Muay Thai can be traced back as late as the 16th century. Muay Thai mixes various techniques of using eight points of contact. Hands, elbows, knees and shins. To this day it runs deep within Thailand Culture.
It is now recognized as a National sport and today has become highly known for its influence in International Mixed-Martial arts communities (UFC, Bellator, One FC). Muay Thai is also now being recognized as a Olympic sport. And becoming popular not just for it’s style and culture as a sport, art and community. But bringing it to the hands of individuals. Giving everyone the capability to practice for the excitement and discipline of the sport outside of a ring setting.
We welcome every individual on the mats of Diamond Muay Thai Toronto. Who have a keen and enthusiastic willingness and interest to learn Muay Thai for hobby, fitness and sport.
What you will need for regular all-level classes:
Hand-wraps, 12oz gloves, shin pads, water bottle, and Muay Thai Shorts.
For your initial free class you will not need these as Diamond will provide Gloves for your free class pass. Please just bring yourself in comfortable clothing and a water bottle.
Running is also recommended before or after class to improve cardio function. If you are unable to run, skipping rope can be a substitute.